401(k) glossary

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Distributions & loans

Hardship withdrawal

Short definition

A hardship withdrawal is a distribution from a 401(k) to an employee who has an immediate and heavy financial need. It is limited to the amount needed, is taxable and cannot be repaid to the plan.

What a hardship withdrawal is

A 401(k) plan may, but does not have to, let current employees withdraw money for a hardship. The IRS requires two things: the employee has an immediate and heavy financial need, and the amount is no more than needed to meet it, including taxes on the withdrawal.

Most plans use the IRS list of needs that automatically qualify:

  • Medical expenses for the employee, spouse, dependents or beneficiary.

  • Costs of buying a principal residence, not counting mortgage payments.

  • Tuition and related fees for the next 12 months of post-secondary education.

  • Payments to prevent eviction from, or foreclosure on, a principal residence.

  • Funeral expenses.

  • Certain repairs to a principal residence after a casualty.

  • Losses from a federally declared disaster.

Why it matters to employers

The plan administrator has to approve each request under the plan’s terms, so you need a consistent process. SECURE 2.0 lets a plan rely on the employee’s written certification that the need qualifies and the amount is not excessive, unless the administrator knows otherwise. Plans can no longer suspend an employee’s deferrals after a hardship withdrawal.

Tax treatment

A hardship withdrawal of pre-tax money is taxable income. A 10% additional tax usually applies if the employee is under 59½. It cannot be rolled over to an IRA or repaid to the plan.

Common mistakes

  • Paying a hardship from a plan whose document does not allow them, or from a money type the document excludes.

  • Approving requests for needs that are not on the plan’s list.

  • Keeping no record of the request and certification.

  • Still applying a six-month deferral suspension from old procedures.

  • Not telling the employee that a plan loan, if available, avoids the tax.

Basic Capital and this term

Basic Capital plans can offer hardship withdrawals for IRS-defined needs, approved by the plan administrator.

Sources

Internal Revenue Service: Retirement topics: Hardship distributions (https://www.irs.gov/retirement-plans/plan-participant-employee/retirement-topics-hardship-distributions), retrieved 2026-11-11 Internal Revenue Service: Retirement plans FAQs regarding hardship distributions (https://www.irs.gov/retirement-plans/retirement-plans-faqs-regarding-hardship-distributions), retrieved 2026-11-11 eCFR (National Archives): 26 CFR 1.401(k)-1: Certain cash or deferred arrangements (https://www.ecfr.gov/current/title-26/chapter-I/subchapter-A/part-1/section-1.401(k)-1), retrieved 2026-11-11 Internal Revenue Service: Retirement topics: Exceptions to tax on early distributions (https://www.irs.gov/retirement-plans/plan-participant-employee/retirement-topics-exceptions-to-tax-on-early-distributions), retrieved 2026-11-11

General information, not legal or tax advice.

© 2026 Basic Capital. All rights reserved.

Basic Capital Group, Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group, Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901

© 2026 Basic Capital. All rights reserved.

Basic Capital Group, Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group, Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901

© 2026 Basic Capital. All rights reserved.

Basic Capital Group, Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group, Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901