October 8, 2025

How Much Should Employers Pay in 401(k) Fees? A Mid-Market Benchmark

How Much Should Employers Pay in 401(k) Fees? A Mid-Market Benchmark

How Much Should Employers Pay in 401(k) Fees? A Mid-Market Benchmark

Employers should pay attention to 401(k) fees using mid-market benchmarks to ensure their plan remains cost-effective and competitive for their workforce.

For mid-sized employers, navigating 401(k) fees is about more than controlling expenses, it’s a key aspect of compliance and fulfilling fiduciary responsibility. As a modern 401(k) platform, Basic Capital works with mid-sized employers to provide clarity around fees while meeting the demands of today’s regulatory environment.

"401(k) plan fiduciaries who haven't recently evaluated their plan's fees and expenses against market standards should strongly consider doing so in 2025, especially given recent legal wins by 401(k) participants." (aswealthmanagement401kadministration.com) This urgency is amplified by the fact that factors such as plan design complexity, investment options, and participant engagement services all help determine where your plan’s fees fall within the industry range.

What Makes a 401(k) Fee “Reasonable” for Employers?

It’s a question nearly every HR and Finance leader faces: What is a reasonable fee for a 401(k) plan? For mid-sized employers, the answer is nuanced, fees can vary based on plan size, services offered, and investment options. According to recent data, for plans with $500k–$1M in assets, the average advisory fee is 0.64% (median: 0.60%), and for $1M–$5M, the average is 0.47% (median: 0.50%) in 2024 (employeefiduciary.com).

Regular benchmarking helps keep your fees competitive and justifiable.

Employers should remember that “reasonable” is not a fixed number, but rather a range that reflects market standards, regulatory expectations, and the value delivered to participants. Factors like plan customization, participant services, and investment selection may move your plan’s fees within this range.

For more on how costs change with business growth, see our guide to how costs scale as your business grows.

The Core Components of 401(k) Plan Fees

401(k) plan fees typically break down into three main categories: administrative, investment, and advisory. For example, administrative fees may include recordkeeping ($30 per participant annually) and compliance testing ($1,000 annually). Investment fees often appear as mutual fund expense ratios, typically around 0.50% of assets under management. Advisory fees are typically asset-based, and recent studies show averages around 0.64% for $500k–$1M plans and 0.47% for $1M–$5M plans in 2024, covering fiduciary support and plan design guidance.

Fee transparency is critical for compliance and participant trust.

Understanding the mix of these fees—and how they’re disclosed—enables employers to manage costs and fulfill their fiduciary obligations. Be aware that some providers use revenue-sharing arrangements, which can reduce visible direct fees but make it harder to assess the true total cost of plan management.

Related reading: see the breakdown of plan administration fees.

How to Benchmark Your 401(k) Fees Against the Market

Benchmarking your 401(k) fee benchmarking practices against the market is a multi-step process that gives you a defensible, data-driven understanding of your plan’s costs. Here’s how mid-sized employers can approach it:

  1. Collect Fee Disclosures: Gather all current fee-related documents from your recordkeeper, TPA, and advisor.

  2. Compare to Industry Data: Use up-to-date benchmarking studies, like Employee Fiduciary’s 401(k) Fee Study, to see how your plan stacks up.

  3. Consult Third-Party Experts: Consider engaging a consultant or fiduciary-grade advisor for an objective assessment.

  4. Utilize Online Tools: Fee benchmarking services, such as those offered by Employee Fiduciary, provide comprehensive analysis and actionable recommendations.

Failing to benchmark fees regularly can expose employers to legal risk and fiduciary scrutiny. ERISA requires plan sponsors to act solely in the interest of participants, and courts evaluate whether sponsors prudently monitor fees, including comparisons to market data.

If you want to dive deeper into benchmarking your plan, check out Mid-Market 401(k) Benchmarks (250–1,999 Employees): Fees & Participation.

Common Fee Structures and What Drives Costs for Mid-Sized Employers

Fee structures for mid-sized employer 401(k) costs vary by provider and plan complexity, but the most common include:

  • Asset-Based Fees: A percentage of plan assets (e.g., advisory fees average 0.47–0.64% for $1M–$5M and $500k–$1M plans in 2024, per Employee Fiduciary’s study).

  • Per-Participant Fees: Fixed annual charges (e.g., $30+ per participant).

  • Flat Fees: Fixed monthly or annual amounts, regardless of size.

  • Advisory Fees: Often asset-based, averaging about 0.47% for $1M–$5M plans in 2024.

Fee Type

Typical Range/Example

What Drives It?

Asset-Based

Percentage of assets, varies by provider

Plan assets, investment lineup, service tier

Per-Participant

$30+ per participant/year

Headcount, plan design complexity

Flat Fees

$1,000–$5,000/year

Provider, bundled vs. à la carte services

Advisory

about 0.47% on average (1M–5M plans, 2024)

Advisor role, fiduciary support

For instance, recordkeeping fees commonly run $30 or more per participant annually, and asset-based fees often decrease as plan assets grow. Employers with more participants may benefit from economies of scale, but complex plan designs or extra features can drive costs up. For example, offering participant loans or an expanded range of investment options may increase administrative fees.

For a deeper dive into balancing fee structures, see Participant Fees vs Employer Fees: Getting the Balance Right.

Legal Risks and Fiduciary Duties: Why Fee Reasonableness Matters

Prudent process and transparency are the foundation of a sound fiduciary approach. As one recent industry authority noted, “401(k) plan fiduciaries who haven't recently evaluated their plan's fees and expenses against market standards should strongly consider doing so in 2025, especially given recent legal wins by 401(k) participants.” (aswealthmanagement401kadministration.com)

A recent example is UnitedHealth Group’s $69 million settlement in a class-action lawsuit alleging breaches of fiduciary duties under ERISA—the case centered on retaining underperforming funds due to financial ties (sanfordheisler.com). While UnitedHealth is a large employer, the takeaway for mid-sized firms is clear: failing to review and benchmark plan fees can lead to substantial reputational and financial risk.

Cases such as TriNet and Fujitsu show the value of active fee monitoring and transparent documentation in avoiding lawsuits and negative outcomes.

For more on employer fiduciary responsibilities, see What Employers Need to Know About 408(b)(2) Disclosures.

Best Practices for Ongoing Fee Governance

Fee governance is not a one-time project, it’s an ongoing process of review and documentation. Maintaining a Fee Policy Statement, benchmarking regularly, and communicating clearly with plan participants are considered industry best practices. Your fee policy statement should also address the monitoring of indirect compensation mechanisms like revenue sharing, to maintain transparency.

As one recent study observed, "Fiduciary-grade investment advice lowers the total cost of 401(k) plans, resulting in higher returns for participants and more savings to compound until retirement." (prnewswire.com)

Employers can further reduce risk and costs by leveraging benchmarking tools and independent reviews. For practical steps and templates to operationalize fee governance, see A Practical Guide to 401(k) Fee Disclosures for Employers.

Real-World Lessons: What Recent 401(k) Fee Cases Teach Us

Legal cases provide powerful reminders of what’s at stake. In the UnitedHealth Group case, the company paid $69 million to settle claims of excessive fees and conflicts of interest, highlighting how failure to monitor and benchmark fees can trigger costly litigation. With Department of Labor audits and participant awareness on the rise, the risk environment for employers remains high.

While specific mid-sized employer case studies with before/after comparisons are scarce, industry reports and anonymized examples show that diligent fee reviews and competitive bidding can yield significant savings and risk reduction.

For further reading on how fee litigation can impact your business, see 401(k) Provider Pricing: True Costs for Employers vs Employees.

Conclusion & Next Steps for Employers

Fee benchmarking is a best practice to support compliance, a cost-control tool, and a vital part of your fiduciary duty as a plan sponsor. Regulators are continuing to evaluate and enhance fee disclosure standards, so keeping your plan documentation up to date is essential.

By regularly reviewing fees against industry standards, leveraging benchmarking tools, and maintaining clear documentation, employers can protect both their organization and their employees’ retirement outcomes.

To take the next step in optimizing your plan, Get started (for employers).

References

Employee Fiduciary. (2024). 401(k) Advisor Fee Study. https://www.employeefiduciary.com/blog/401k-advisor-fee-study

AS Wealth Management. (2024). 401(k) Benchmarking. https://aswealthmanagement401kadministration.com/401k-benchmarking/

PR Newswire. (2024). Employee Fiduciary’s Latest Study Reveals How Fiduciary Advice Reduces 401(k) Plan Costs. https://www.prnewswire.com/news-releases/employee-fiduciarys-latest-study-reveals-how-fiduciary-advice-reduces-401k-plan-costs-302154628.html

Basic Capital. (2024). Mid-Market 401(k) Benchmarks: Fees & Participation. https://basiccapital.com/401k-resources/mid-market-401k-benchmarks-fees-participation

Sanford Heisler Sharp McKnight LLP. (2025). Final Approval of Record-Breaking $69 Million Settlement on Behalf of UnitedHealth Group 401(k) Participants. https://sanfordheisler.com/case/financial-services-litigation/unitedhealth-certified-erisa-class-action/

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

© 2026 Basic Capital. All rights reserved.

Basic Capital Group Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Investment Financing (“The Retirement Mortgage”)

Basic Capital’s investment financing arrangement called The Retirement Mortgage is not a security registered under the Securities Act of 1933 or an investment company registered under the Investment Company Act of 1940. This arrangement is not subject to the same regulatory requirements as the investment advisory services provided by Basic Capital Advisors LLC. The investment financing arrangement involves the use of financing or leverage, which carries additional and significant risks beyond those associated with standard investing. This arrangement may not be suitable for all investors. You should carefully consider the investment objectives, risks, terms and conditions, fees and expenses of The Retirement Mortgage before taking advantage of The Retirement Mortgage.  Please review all applicable terms, conditions, and risk disclosures specific to the investment financing arrangement before proceeding.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901

© 2026 Basic Capital. All rights reserved.

Basic Capital Group Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Investment Financing (“The Retirement Mortgage”)

Basic Capital’s investment financing arrangement called The Retirement Mortgage is not a security registered under the Securities Act of 1933 or an investment company registered under the Investment Company Act of 1940. This arrangement is not subject to the same regulatory requirements as the investment advisory services provided by Basic Capital Advisors LLC. The investment financing arrangement involves the use of financing or leverage, which carries additional and significant risks beyond those associated with standard investing. This arrangement may not be suitable for all investors. You should carefully consider the investment objectives, risks, terms and conditions, fees and expenses of The Retirement Mortgage before taking advantage of The Retirement Mortgage.  Please review all applicable terms, conditions, and risk disclosures specific to the investment financing arrangement before proceeding.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901

© 2026 Basic Capital. All rights reserved.

Basic Capital Group Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Investment Financing (“The Retirement Mortgage”)

Basic Capital’s investment financing arrangement called The Retirement Mortgage is not a security registered under the Securities Act of 1933 or an investment company registered under the Investment Company Act of 1940. This arrangement is not subject to the same regulatory requirements as the investment advisory services provided by Basic Capital Advisors LLC. The investment financing arrangement involves the use of financing or leverage, which carries additional and significant risks beyond those associated with standard investing. This arrangement may not be suitable for all investors. You should carefully consider the investment objectives, risks, terms and conditions, fees and expenses of The Retirement Mortgage before taking advantage of The Retirement Mortgage.  Please review all applicable terms, conditions, and risk disclosures specific to the investment financing arrangement before proceeding.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901