November 13, 2025

2026 IRA and 401(k) Contribution Limits

2026 IRA and 401(k) Contribution Limits

2026 IRA and 401(k) Contribution Limits

Discover the 2026 IRA and 401(k) limits, Roth catch-up rules, and what HR teams must do to stay compliant.

Key Insights

  • 2026 Contribution Limits Are Rising Across All Major Plan Types
    Higher limits for 401(k)s, IRAs, and SIMPLE IRAs give employees more room to save—but require updated payroll systems and clear employee communication.

  • Mandatory Roth Catch-Up Begins January 1, 2026
    High earners (those with prior-year FICA wages above $145,000) must make all catch-up contributions on a Roth basis, making Roth support a non-negotiable plan feature.

  • Employers Must Act Now to Stay Compliant and Avoid Disruptions
    Plans without Roth functionality will be unable to accept catch-up contributions for affected employees. Early coordination with payroll and recordkeepers is essential to ensure a smooth transition.

The IRS has released updated retirement contribution limits for 2026, and HR teams should begin preparing now. Employee deferral limits have increased but there is a significant compliance change. The mandatory Roth catch-up requirement for high earners will directly affect payroll, plan design, and employee communication.

Key Contribution Changes for 2026

401(k), 403(b), and 457(b) Plans

  • Employee deferral limit increases to $24,500.

  • Standard catch-up contribution for age 50+: $8,000.

  • Enhanced catch-up for ages 60–63 remains $11,250.

IRA Contributions

  • Traditional and Roth IRA contribution limit rises to $7,500.

  • IRA catch-up for age 50+: $1,100.

SIMPLE IRA Contributions

  • SIMPLE IRA limit increases to $17,000.

  • SIMPLE catch-up for age 50+: $4,000.

Mandatory Roth Catch-Up for High Earners (Effective January 1, 2026)

Starting in 2026, certain employees must make all catch-up contributions on a Roth (after-tax) basis.

Who Must Use Roth Catch-Up?

Employees who earned more than $145,000 in FICA wages in the prior year (inflation-adjusted annually).

What Plans Must Do

Plans that do not offer Roth deferrals will be prohibited from accepting catch-up contributions for affected employees.

Payroll and recordkeeping systems must be able to:

  • Identify employees exceeding the FICA-wage threshold.

  • Automatically route catch-up contributions as Roth.

  • Apply correct tax-withholding rules.

Plan Design Implications

Plan sponsors must either:

  1. Amend the plan to permit Roth contributions, or

  2. Restrict catch-up eligibility to those earning below the FICA threshold.

Employee Impact

High-earning employees will owe taxes sooner since Roth contributions are after-tax. For example, an $8,000 Roth catch-up contribution may generate roughly $2,000 in additional current-year taxes for an employee in the 24% bracket.

Strategic Implications

These changes represent more than routine inflation updates—they reflect a policy shift toward expanding after-tax savings.

Organizations that prepare early will be better positioned to:

  • Avoid compliance issues

  • Strengthen employee trust

  • Improve retirement plan engagement

  • Demonstrate benefits leadership

Looking Ahead

With January 1, 2026 approaching quickly, employer teams should coordinate with payroll providers and recordkeepers now. Early action will ensure a seamless transition and reinforce benefits as a key recruitment and retention tool.

Sources

[1] Internal Revenue Service — “401(k) limit increases to $24,500 for 2026, IRA limit increases to $7,500.”

[2] Internal Revenue Service — “IRS announces 2026 401(k) contribution limits, raises savings cap.”

[3] Internal Revenue Service — “IRS unveils 2026 IRA contribution limits, raises savings cap.”

[4] Navia Benefit Solutions — “Secure 2.0 and Roth Catch-Up Rules: Preparing for 2026.”

[5] Quarles Law Firm — “SECURE 2.0 Act Retirement Plan Update: Roth Catch-Up Contributions in 2026.”

[6] Internal Revenue Service — “Treasury, IRS issue final regulations on new Roth catch-up rule, other SECURE 2.0 Act provisions.”


This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

© 2026 Basic Capital. All rights reserved.

Basic Capital Group Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Investment Financing (“The Retirement Mortgage”)

Basic Capital’s investment financing arrangement called The Retirement Mortgage is not a security registered under the Securities Act of 1933 or an investment company registered under the Investment Company Act of 1940. This arrangement is not subject to the same regulatory requirements as the investment advisory services provided by Basic Capital Advisors LLC. The investment financing arrangement involves the use of financing or leverage, which carries additional and significant risks beyond those associated with standard investing. This arrangement may not be suitable for all investors. You should carefully consider the investment objectives, risks, terms and conditions, fees and expenses of The Retirement Mortgage before taking advantage of The Retirement Mortgage.  Please review all applicable terms, conditions, and risk disclosures specific to the investment financing arrangement before proceeding.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901

© 2026 Basic Capital. All rights reserved.

Basic Capital Group Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Investment Financing (“The Retirement Mortgage”)

Basic Capital’s investment financing arrangement called The Retirement Mortgage is not a security registered under the Securities Act of 1933 or an investment company registered under the Investment Company Act of 1940. This arrangement is not subject to the same regulatory requirements as the investment advisory services provided by Basic Capital Advisors LLC. The investment financing arrangement involves the use of financing or leverage, which carries additional and significant risks beyond those associated with standard investing. This arrangement may not be suitable for all investors. You should carefully consider the investment objectives, risks, terms and conditions, fees and expenses of The Retirement Mortgage before taking advantage of The Retirement Mortgage.  Please review all applicable terms, conditions, and risk disclosures specific to the investment financing arrangement before proceeding.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901

© 2026 Basic Capital. All rights reserved.

Basic Capital Group Inc. and its affiliates and subsidiaries (collectively, "Basic Capital") provide this website and its contents for informational and educational purposes only. The information on this website is general in nature and is not intended to address the circumstances of any particular individual or entity.  Nothing on this website constitutes investment, financial, legal, tax, or accounting advice, nor should it be construed as a recommendation or endorsement of any specific investment product, strategy, or service. Basic Capital does not provide legal, tax, or accounting advice. You should consult with your own qualified financial, legal, and tax advisors before making any investment decisions. Our site uses a third party service to match browser cookies to your contact information. We then use another company to send special offers on our behalf.

Recordkeeping Services

Recordkeeping services are provided through Basic Capital Recordkeeping Services LLC, a wholly owned subsidiary of Basic Capital Group, Inc. Unless expressly agreed to in writing, Basic Capital Recordkeeping Services LLC does not act as a fiduciary under the Employee Retirement Income Security Act of 1974, as amended, with respect to any employee benefit plan.

Investment Advisory Services

Investment advisory services are provided through Basic Capital Advisors LLC, a wholly owned subsidiary of Basic Capital Group Inc. registered with the State of New York as an investment adviser. Registration does not imply a certain level of skill or training. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results.
Investments in securities are: Not FDIC Insured • Not Bank Guaranteed • May Lose Value.
Neither Basic Capital Advisors LLC nor its affiliates are a registered broker-dealer or engage in securities brokerage activities. Furthermore, Basic Capital Advisors LLC and its affiliates do not act as a broker-dealer.

Investment Financing (“The Retirement Mortgage”)

Basic Capital’s investment financing arrangement called The Retirement Mortgage is not a security registered under the Securities Act of 1933 or an investment company registered under the Investment Company Act of 1940. This arrangement is not subject to the same regulatory requirements as the investment advisory services provided by Basic Capital Advisors LLC. The investment financing arrangement involves the use of financing or leverage, which carries additional and significant risks beyond those associated with standard investing. This arrangement may not be suitable for all investors. You should carefully consider the investment objectives, risks, terms and conditions, fees and expenses of The Retirement Mortgage before taking advantage of The Retirement Mortgage.  Please review all applicable terms, conditions, and risk disclosures specific to the investment financing arrangement before proceeding.

Basic Capital, 52 Walker Street, 5th Floor, New York, NY 10013 | 888-460-4901