2026 IRA and 401(k) Contribution Limits

2026 IRA and 401(k) Contribution Limits

2026 IRA and 401(k) Contribution Limits

Discover the 2026 IRA and 401(k) limits, Roth catch-up rules, and what HR teams must do to stay compliant.

Key Insights

  • 2026 Contribution Limits Are Rising Across All Major Plan Types
    Higher limits for 401(k)s, IRAs, and SIMPLE IRAs give employees more room to save—but require updated payroll systems and clear employee communication.

  • Mandatory Roth Catch-Up Begins January 1, 2026
    High earners (those with prior-year FICA wages above $145,000) must make all catch-up contributions on a Roth basis, making Roth support a non-negotiable plan feature.

  • Employers Must Act Now to Stay Compliant and Avoid Disruptions
    Plans without Roth functionality will be unable to accept catch-up contributions for affected employees. Early coordination with payroll and recordkeepers is essential to ensure a smooth transition.

The IRS has released updated retirement contribution limits for 2026, and HR teams should begin preparing now. Employee deferral limits have increased but there is a significant compliance change. The mandatory Roth catch-up requirement for high earners will directly affect payroll, plan design, and employee communication.

Key Contribution Changes for 2026

401(k), 403(b), and 457(b) Plans

  • Employee deferral limit increases to $24,500.

  • Standard catch-up contribution for age 50+: $8,000.

  • Enhanced catch-up for ages 60–63 remains $11,250.

IRA Contributions

  • Traditional and Roth IRA contribution limit rises to $7,500.

  • IRA catch-up for age 50+: $1,100.

SIMPLE IRA Contributions

  • SIMPLE IRA limit increases to $17,000.

  • SIMPLE catch-up for age 50+: $4,000.

Mandatory Roth Catch-Up for High Earners (Effective January 1, 2026)

Starting in 2026, certain employees must make all catch-up contributions on a Roth (after-tax) basis.

Who Must Use Roth Catch-Up?

Employees who earned more than $145,000 in FICA wages in the prior year (inflation-adjusted annually).

What Plans Must Do

Plans that do not offer Roth deferrals will be prohibited from accepting catch-up contributions for affected employees.

Payroll and recordkeeping systems must be able to:

  • Identify employees exceeding the FICA-wage threshold.

  • Automatically route catch-up contributions as Roth.

  • Apply correct tax-withholding rules.

Plan Design Implications

Plan sponsors must either:

  1. Amend the plan to permit Roth contributions, or

  2. Restrict catch-up eligibility to those earning below the FICA threshold.

Employee Impact

High-earning employees will owe taxes sooner since Roth contributions are after-tax. For example, an $8,000 Roth catch-up contribution may generate roughly $2,000 in additional current-year taxes for an employee in the 24% bracket.

Strategic Implications

These changes represent more than routine inflation updates—they reflect a policy shift toward expanding after-tax savings.

Organizations that prepare early will be better positioned to:

  • Avoid compliance issues

  • Strengthen employee trust

  • Improve retirement plan engagement

  • Demonstrate benefits leadership

Looking Ahead

With January 1, 2026 approaching quickly, employer teams should coordinate with payroll providers and recordkeepers now. Early action will ensure a seamless transition and reinforce benefits as a key recruitment and retention tool.

Sources

[1] Internal Revenue Service — “401(k) limit increases to $24,500 for 2026, IRA limit increases to $7,500.”
https://www.irs.gov/newsroom/401k-limit-increases-to-24500-for-2026-ira-limit-increases-to-7500

[2] Internal Revenue Service — “IRS announces 2026 401(k) contribution limits, raises savings cap.”
https://www.irs.gov/newsroom/irs-announces-2026-401k-contribution-limits-raises-savings-cap

[3] Internal Revenue Service — “IRS unveils 2026 IRA contribution limits, raises savings cap.”
https://www.irs.gov/newsroom/irs-unveils-2026-ira-contribution-limits-raises-savings-cap

[4] Navia Benefit Solutions — “Secure 2.0 and Roth Catch-Up Rules: Preparing for 2026.”
https://www.naviabenefits.com/secure-2-0-and-roth-catch-up-rules-preparing-for-2026/

[5] Quarles Law Firm — “SECURE 2.0 Act Retirement Plan Update: Roth Catch-Up Contributions in 2026.”
https://www.quarles.com/insights/secure-20-act-retirement-plan-update-roth-catch-up-contributions-in-2026/

[6] Internal Revenue Service — “Treasury, IRS issue final regulations on new Roth catch-up rule, other SECURE 2.0 Act provisions.”

https://www.irs.gov/newsroom/treasury-irs-issue-final-regulations-on-new-roth-catch-up-rule

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.

This isn't your standard 401(k).

Meet the 401(k) that actually gets your team retirement ready.
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No communication by Basic Capital Group Inc. ("BCG"), or any of its affiliates (collectively, "Basic Capital"), through this website or any other medium, should be construed or is intended to be a recommendation to purchase, sell or hold any security or otherwise to be investment, tax, financial, accounting, legal, regulatory or compliance advice, except for specific investment advice that may be provided by Basic Capital Advisors, LLC pursuant to a written advisory agreement between such entity and the recipient.

The accounts, strategies and/or investments discussed in this material may not be suitable for all investors. The appropriateness of a particular account or investment strategy will depend on an investor’s individual circumstances and objectives. Investors should carefully consider their investment objectives and risks, as well as charges and expenses of Basic Capital before investing. Basic Capital investments should only be part of your overall investment portfolio.

This website provides preliminary and general information about the Securities and is intended for initial reference purposes only. It does not summarize or compile all the applicable information. This website does not constitute an offer to sell or buy any securities. No offer or sale of any Securities will occur without the delivery of confidential offering materials and related documents. This information contained herein is qualified by and subject to more detailed information in the applicable offering materials.

Any financial projections or returns shown on the website are estimated predictions of performance only, are hypothetical, are not based on actual investment results and are not guarantees of future results. Estimated projections do not represent or guarantee the actual results of any transaction, and no representation is made that any transaction will, or is likely to, achieve results or profits similar to those shown. In addition, other financial metrics and calculations shown on the website (including amounts of principal and interest repaid) have not been independently verified or audited and may differ from the actual financial metrics and calculations for any investment, which are contained in the investors’ portfolios. Any investment information contained herein has been secured from sources that Basic Capital believes are reliable, but we make no representations or warranties as to the accuracy of such information and accept no liability therefore.

Basic Capital is not a bank. Certain services are offered through Plaid, Fragment, Apex and Footprint and none of such entities is affiliated with Basic Capital. By using the services offered by any of these entities you acknowledge and accept their respective disclosures and agreements, as applicable.

Articles or information from third-party media outside of this domain may discuss Basic Capital or relate to information contained herein, but Basic Capital does not approve and is not responsible for such content.

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